Dear Good Sports,
Some classes need to finish some "Air Chair" tests. Others are performing their "Sit-up" test. I hope you have been practicing :) This fitness test is for measurement of abdominal strength and endurance: 1 min.:1-6; 30 secs.:K. I will provide modifications to this test when needed... While I test, various skill stations are available for self-improvement, including golf putting, a variety of throwing and catching activities, locomotor skills, jump ropes, hula hoops, scooters, etc...
We will begin and continue our discussion of our"Principal's Muscles," with Mrs. Manofsky's picture on an action figure, allowing us to put some fun into our learning of the major muscle groups and the ways to exercise them.
We will have very flexible lessons with a nice variety of activities due to PSSA testing and the Science Fair to be held in the gym at the end of the month.
Our K-2 students will be working on an exercise record form for a 7-day period. I am anxious to see how you are exercising everyday! Please return these forms to me.
Stay tuned and participate with me in our Fitness Friday activities. Keep exercising! See you soon!
Sincerely,
Miss Brill
