Thursday, May 20, 2010 to Friday, May 28, 2010, Inclusive

Hi everyone! Wear your sneakers so you will be ready for some grear "Flag Tag" action in P.E. Class this week. You will be getting plenty of exercise with these activities and of course, adaptations will always be made as needed. We will continue our discussion of our major muscle groups and how to exercise them. For homework, keep exercising for good health and also to improve your levels of flexibility, endurance and strength. I'll look for you to participate in Walking Clubs( winner gets a stepometer/pedometer) and also work-out with me on Fitness Friday! Go Good Sports!